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Relationships:

New Beginnings! What To Do, What To Do? -- By Larry James.
Alone again? Perhaps it's time to invent a new beginning.
Why Married People Should Continue Dating -- By Michael Webb.
"We tend to put our best foot forward during the courting ritual, then we get married..."

Trauma and Post Traumatic Stress:

PTSD And Older Veterans -- The phrase, "war is hell," only begins to describe how terrifying war is for military personnel.
Children Of War -- By Michael Holmboe Meyer.
I grew up as a child of a traumatized generation...
Men And Sexual Trauma -- By Julia M. Whealin, Ph.D.
Men who experience sexual assault may suffer very different symptoms from those of women.
Broken Bodies, Shattered Minds -- For many women, their home is a place of terror.

Sharing in the Journey:

Walking Kirby To Class: A True Story -- By Thom Rutledge.
There were times when it felt like I was the one facing death, and in a way I was...
Mobilized Mothers Demonstrate Power Of Heart -- By Megan Cooley.
Determined women working together can achieve change.

Self-help:

Guidelines For Choosing A Self-Defense Course
Exercise Helps Keep Your Psyche Fit -- Research shows exercise to be a viable, cost-effective treatment for depression and may help in the treatment of other mental disorders.
Ever Had Trouble Understanding Your Doctor? -- Do not be afraid to ask for help.

News:

College Women Twice As Likely To Be Stalked -- By Megan Costello,
A woman hears footsteps behind her as she walks back to her dorm at nigh... The same fellow turns up in several of her classes... Should she worry?
NGLTF Responds To Flawed Spitzer Study On So-Called Reparative Therapy -- The study suggests that in some cases, "highly motivated gay people" can change their sexual orientation, snake oil packaged as science.
What Makes People The Happiest? -- Researchers Say It's Not Money Or Popularity. APA Study finds autonomy, competence, relatedness and self-esteem at top of list of psychological needs.
Catharsis Increases Rather Than Decreases Anger And Aggression -- Contrary to popular belief, venting anger through physical aggression-such as hitting a punching bag or a pillow-does not decrease one's anger. According to new research, such acting out only increases a person's hostility.


Health, Mind & Body Print Resources:





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Dedicated to all those travelers
who share in the one journey
that can never be made alone

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Regina Garson, Editor
garson@hiwaay.net

Copyright © 1995 - 2001 Regina P. Garson
All writings, graphics and scripts are Copyright by the individual authors. Except where noted,
nothing on this site may be reproduced electronically or in print without permission of the individual authors.

No claims are made as to the reliability of any of the above linked information, sources often disagree. None of these pages are meant to be a replacement for professional help, but a resource that enables one to be a more intelligent consumer. You can learn a lot by becoming aware of different opinions. Don't be afraid to ask questions when it comes to your health, physical or emotional.

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