Healthful Feasting For Those In A Frenzy!
-- By Anthony S. Beard, RD, LD. Medical Nutrition Therapist
Technology isn't always the greatest solution to our problems. Not being knowledgeable on healthful eating when pressed for time, appears to be at least part of the problem.
We Don't Fail Diets; They Fail Us! Dieting can help us lose weight (fat, muscle, and water) in the short term but is so unnatural and so unrealistic that it can never become a lifestyle that we can live with, let alone enjoy!
Dedicated to all those travelers
who share in the one journey
that can never be made alone
Regina Garson, Editor
garson@hiwaay.net
Copyright © 1995 - 2004 Regina Pickett Garson
All writings, graphics and scripts are copyright by the individual authors. Nothing on this site may be reproduced without permission of the individual authors.No claims are made as to the reliability of any of the information provided or linked, sources often disagree. None of these pages are meant to be a replacement for professional help, but a resource that enables one to be a more intelligent consumer. You can learn a lot by becoming aware of different opinions. Don't be afraid to ask questions when it comes to your health, physical or emotional.
